Monday Zumba Class in Birmingham (Stirchley)

Join our Zumba Class in Birmingham, every Monday Evening at Fitness First in Stirchley, 5 minutes from Birmingham City Centre.

DAY: Monday

TIME: 8pm to 9pm

COST: £5 (Discounts for Fitness First members)

LOCATION: Fitness First, 1 Pershore Road South, Birmingham, B30 2YB

We also teach a Zumba class in Oldbury every Wednesday evening

Zumba classes are great fun and for everyone.

ABOUT ZUMBA

Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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